Hi, I’m Renee
Fitness Trainer & Health Coach
Renee Sterrett is a dedicated wellness professional with a BS and MS in Science in Education, specializing in holistic health, nutrition, fitness, and mental well-being. As a wellness coach for the Women’s Information Network (WIN), she empowers women and at-risk youth through evidence-based wellness strategies. Renee also contributes to a teen mental wellness initiative that supports 50 students with tools for self-esteem, stress management, and emotional regulation through interactive workshops, etiquette training, and peer support groups. Her programs integrate mindfulness, mentorship, and practical resources to foster resilience, reduce conflict, and promote lasting well-being.
Introducing Executive Health & Wellness Out-Reach Club
"Fuel the Body. Nourish the Soul. Live with Purpose."
"We empower individuals of all ages to live vibrant, healthy lives through holistic fitness, nutrition, and education-fostering a community where longevity, strength, and self-belief are built from the inside out."